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Massage Therapy is an ancient therapeutic technique used to manipulate soft tissues of the body to gain a therapeutic effect.
Massage therapy is a regulated health profession and therefore, massage therapy should be performed by a Registered Massage Therapist (RMT or MT).
Massage therapists massage muscles, skin, connective tissues, tendons, ligaments and membranes to help heal or relax a person.
A Registered Massage Therapist is an individual who has completed competency-based education at educational institutions recognized by the Government
The most popular is the Swedish massage which is a full-body therapeutic massage designed to relax your muscles and joints.
Other popular types of massage include deep tissue massage, shiatsu, hot stone, reflexology, and Thai massage. All prove to be relaxing and beneficial to overall body health.