Liz Arcus is an RMT with almost a decade of experience in the art of Thai Massage. Liz became interested in massage when she was healing from her own stressors, and realized how powerful and effective massage was at relaxing and aiding in the recovery process. Liz felt the effects almost immediately from her first Thai massage and started taking courses at Thai Massage Toronto. She continued her path by taking mastery and dynamic Thai massage courses in Toronto and in Chiang Mai, Thailand.
Liz opened and managed Urban Nirvana; Thai Massage and Yoga Studio in downtown Toronto for 5 years, in which time she also fulfilled the two hundred and fifty hour Hatha Vinyasa Yoga Teacher Training at the Yoga Sanctuary. Liz had many loyal clients for Thai massage and Yoga classes during her period at Urban Nirvana. She started a Restorative Yoga meets Thai massage class which was a way for high strung Torontonians to let go of their worries for 90 minutes with some hands-on Metta (loving kindness).
Liz recently graduated from an intensive program at the Canadian College of Massage and Hydrotherapy with a Hospital Specialization. She learned skills and techniques as well as a grasp of physiology, pathophysiology and neuroanatomy. Throughout Liz’s years of massage experience and school clinic, she has treated a wide variety of people and ailments from sports injuries to MS to general stress management.